The beginnings of massage therapy could be traced back to earlier Indian (Ayurvedic) medicine systems , as well as a kind of massage using the palms. Massage therapy is now part of a highly traditional holistic approach to treatments that originated aroun
While massage therapy has been widely practiced across different cultures over the centuries, its precise origin and exact nature is not established. Medical professionals believe that massage therapy originates in Chinese herbal medicine or from the study of chiropractors in the US. Some natural healers believe that massage therapy has roots as far as Ancient Greece, when Hippocrates who was a founder of medicine, developed techniques to ease tension and ease pain.
The first recorded reference to massage therapy dates back to about 500 B.C. and is known as the treatment of the shoal. This practice involved treating skin conditions with various methods, mainly that are based on Chinese medicines. Alongside using Chinese medicines and techniques, ancient Greeks used massage therapy methods. Chinese medicine was not until later when it started to play an important role in the healing process.
The massage technique is based on the premise that the body is equipped with its own healing power and can be treated by touching or by the application of pressure. Therefore, Chinese and Greek doctors came up with a variety of techniques that could aid the body in naturally healing itself. Chinese herbal medicine also played a significant part in the creation of this therapy. The first pages of the book Caipan is known to mention its medicinal benefits. It is for instance it was written in the 3rd century B.C., when the book discusses the virtues of the herb to be utilized.
Massage as a therapy practice was discovered during the Shang Dynasty's early Shang Dynasty. In the early times, acupuncture was already being used in China. The therapy was employed to treat and prevent aches from getting worse.
As time went by massage therapists discovered ways to apply less pressure when applying pressure to the Acupuncture point or pressure point. For instance, they'd apply pressure to pressure points that were directly connected to the meridian flow throughout the body. This will reduce friction and speed up the process of healing. It was not until the advent of massage techniques that are modern, when the Westerners eventually embraced massage as one of the most most effective alternatives to conventional medicine.
Massage therapists still use the practice of acupuncture to alleviate pain, particularly low back pain. It has been proven that acupuncture is effective to treat diseases such as asthma and cancer. Aromatherapy essential oils are also utilized by massage therapists as a means of calming the patient. Combining essential oils and herbs creates a relaxing effect that helps the patient feel calm and reduces tension.
Massage techniques also provide added advantages of improving the health and wellbeing of the tissues and muscles. If they are done correctly massages may even help strengthen and tone the muscles. This is crucial when massaging various muscle groups to ease soreness and discomfort. A professional massage therapist with experience will be able to use the correct technique to relax the muscles and to open blood vessels. This will improve circulation and provide nutrients to muscles. It also makes it healthier. A healthy body will be more efficient and will be able to do more, both mentally and physically.